Dimensions Massage Therapy
INFRARED SAUNA
Sunlighten infrared saunas are an effective tool for natural healing and
prevention. Infrared light has the ability to penetrate human tissue which
in turn produces a host of anti-aging health benefits making infrared
saunas one of the “hottest” therapies for overall healthier living. If you
want to get yourself back into balance, an infrared sauna may be the
ticket to achieving your wellness goals.
Infrared Light and Your Body
Because infrared sauna therapy heats the body directly rather than
simply warming the air, it raises the core body temperature and produces
a deep, detoxifying sweat at the cellular level, where most toxins reside.
In addition, far infrared saunas aid in blood pressure reduction & weight
loss, burning up to 600 calories in one session!
Sunlighten's far infrared technology, Solocarbon®, is the only infrared sauna
heater on the market clinically shown to raise core temperature nearly 3
degrees. What does this mean for your health? You will experience the most
detoxifying sweat, lower systolic and diastolic blood pressure and aid in
weight loss through waistline reduction.
Detox: Sweating is the body’s safe and natural way to heal & stay healthy.
Far infrared sauna use causes a rise in core temperature resulting in a
deep,detoxifying sweat at the cellular level, where toxins reside.
Lower Blood Pressure: Infrared saunas induce a deep sweat to make the heart pump faster, which in turn increases blood flow, lowers blood pressure and helps circulation. Only Sunlighten saunas are backed by clinical research that shows a reduction in systolic and diastolic blood pressure. Both are key factors in maintaining a healthy heart.
Weight Loss: Studies have shown that a far infrared sauna therapy session can burn upwards of 600 calories while you relax! As the body works to cool itself, there is a substantial increase in heart rate, cardiac output and metabolic rate, causing the body to burn more calories. In fact, a 2009 study showed Sunlighten far infrared therapy to lower weight and waist circumference in just a three-month period.
Relieve Pain: Infrared heat penetrates tissue, joints, and muscles to relieve anything from minor aches and pains to chronic pain conditions such as fibromyalgia, and speeds up recovery time.
Improve Circulation: Sunlighten sauna treatments are like giving your body a passive cardiovascular workout. Heating the muscles with infrared rays produces an increase in blood flow similar to that seen during exercise. Regular infrared sauna use can significantly stimulate blood flow up to twice the normal rate.