Infrared sauna.
Gentle heat that warms your body from the inside. Sit in a Sunlighten sauna on its own, or add it right before your massage.
- Session length
- 30 minutes
- Price
- $29
- Heat
- Gentle infrared
- What to wear
- Whatever’s comfortable to sweat in, like a swimsuit or light workout clothes.
- Best for
- Warming up before a massage
What it is
A Sunlighten infrared sauna. Instead of just heating the air around you, infrared light warms your body directly. You’ll sweat, and most people find the heat gentle and easy to settle into.
It’s not a massage. It’s a quiet room, a warm seat and time to let your muscles loosen up.
Why people book it
- Warms your muscles and joints before a massage
- Many people find the deep sweat leaves them relaxed
- Can help with everyday aches in your back and legs
- Gives you a quiet break from the day
How a session works
You’ll head into the sauna room and sit back while the infrared heat warms you up. Your body heats from the inside, so you’ll start to sweat. Sessions run 30 minutes. Towels and water are included.
If you’re adding a massage, your therapist picks up right where the sauna leaves off. Take a few minutes to cool down first if you need them.
Add a sauna session to any massage for $29 when you book. Warm muscles often feel easier to work on.
Pair it with a massage
Add the sauna when you book
Pricing
- 30-minute session · on its own or before any massage$29
Questions
How hot is it?
Infrared heat is gentle. It warms your body directly rather than heating the air, so most people find it easier to sit in than a traditional sauna.
How long is a session?
30 minutes. Book it on its own or add it right before your massage.
What should I wear or bring?
Whatever’s comfortable to sweat in, like a swimsuit or light workout clothes. Towels and water are included.
Who should skip it?
Check with your doctor first if you’re pregnant, have a heart condition, or have any other health concern. Not sure? Call us at (512) 436-9191 before you book.
Pick a time for the sauna.
30 minutes, $29. Pay now and you’re booked.
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